Solo Shirt Work (part 4)
Loading...
Loading...
3,366
Loading...
Uploader Comments (Power275)
see all
All Comments (5)
-
Thank you for putting these vids up, I've been wanting to try shirted benching alot but nobody would even know what it was for where I go lol Thanks bro
-
This series is one of the most helpful things I've found on YouTube - this makes shirt training so much easier and faster, it's unbelievable.
Thanks!
-
Not nessisarily. You just won't get as much out of a shirt if it's loose enough to get on. I can slide my titan shirt on on my own I just need a little help getting the sleeves all the way up and I still managed to get a good 80lbs carryover with the shirt.
Loading...
2:10
Solo Shirt Work (part 3)by Power2757,120 views- 1:30
Solo Shirt Work (part 5)by Power2753,158 views
- 3:35
Putting on a bench shirt for competitionby supermanphil4,514 views
- 1:00
Solo Shirt Work (part 7)by Power2753,084 views
- 5:00
How to put on a bench Shirtby bigbob4014,786 views
- 0:31
Bench Shirt Speed workby supertraining061,581 views
- 3:37
Eastside Barbell Bench Shirts Tipsby EastsideBarbellClub3,773 views
- 1:51
Bench Shirt Workby jdg71119560 views
- 6:17
Squat Suitby johnnymnemonic214,710 views
- 0:34
475x3 sumo hook gripby idahoryan2399 views
- 4:04
EliteFTS.com - The MINX Bench Shirt Prepby EliteFitnessSystems42,693 views
- 3:19
EliteFTS.com - The MINX - Shirt Workby EliteFitnessSystems6,589 views
- 3:01
Solo shirt work and squats. Sheiko-trainingby Reaps88249 views
- 2:40
Intro to Bench Shirts (part I)by johnnymnemonic233,567 views
- 5:21
Static Hold Trainingby Power2758,290 views
- 1:39
Anthony Giza Raw Bench Press 500 Lbs. for two repsby anthony786315,325 views
- 0:29
Erik's 500 Lbs Incline Bench Pressby erik225861308 views
- 2:23
Training Day 7 11 09by CornellStrength1,326 views
- 4:16
Akon - I Wanna Love You ft. Snoop Doggby AkonVEVO46,254,518 views
- 0:06
kaden vu bench 500lbs (1/4 ton)by kevinvu344,389 views
I heard if you can get the shirt on alone it's sized wrong. Are Titan shirts that different? Help por favor
TheKingClem 2 years ago
It does depend on the shirt somewhat. You should be able to do this technique with any Titan shirt. Your statement is correct if you're using conventional methods of putting the shirt on. But this technique was designed to allow you to get a tight shirt on by yourself. I know I couldn't handle a shirt that was so tight that I couldn't use this technique.
Power275 2 years ago
your pretty smart man, did it take you a while to figure out these techniques?
whitebear8000 2 years ago
Not terribly long.
Power275 2 years ago