Binghamton Gym
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Uploaded by IronworksGymBing on Jan 31, 2010
http://www.ironworksgymbinghamton.com Ironworks Gym is a 24/7 Binghamton gym!
126 East Service Road
Binghamton, NY 13901
(607) 727-6086
Google Places Page For Reviews- http://maps.google.com/maps/place?fhp=1&hl=en&gs_upl=220l1592l0l1757l...
- 16 likes, 0 dislikes
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All About the Glute Ham Raiseby bretcontreras111,815 views
so this trains the hamstrings eccentrically unlike its counterpart?
hunkyjelly 2 months ago
Awesome instructional video! Thanks!
utubesqueeze 7 months ago
all the kids in my gym do sit ups on these...so terrible.
matiguchi 1 year ago
Excellent explanation. Really helpful for me in figuring out what is the proper way to use this machine
Deltoidz 1 year ago