fight 3 vs 1 kung fu/karate

fight 3 vs 1 kung fu/karate- belt test Sifu Tom Lugo
Integrated Kung Fu Academy
located Rhythmic Visions Dance Center
(MacDade Crossing Shopping Center- where the Bally's is located)
1300 Mac Dade Blvd. Woodlyn 19094 in Delaware County PA
http://www.integratedkungfu.org

You will learn self defense, increase flexibility, gain confidence, and become physically fit. We specialize in: Chinese Martial Arts (Kung Fu), Kickboxing (combat), Fitness & Personal Training, Self Defense, Combat Applications, Qin Na (joint holds/locks), Chi Sau (sticky hands training), Pressure Points, Sparring, Shuai Jiao (Chinese grappling), Weapons Training, Qigong, Meditation, and more.
We offer on-going Kung Fu, MMA, Grappling/Wrestling, Kickboxing, Cardio-Kickboxing, and Children's Kung Fu classes in Delaware County Pennsylvania.
http://www.integratedkungfu.org

Category:

Sports

Tags:

• kung fu
• wushu
• Choy Lay Fut
• Shaolin
• American Kenpo
• Praying Mantis
• tom lugo
• demo
• how to
• trickster
• karate
• competition
• philadelphia
• delaware
• new jersey
• kenpo
• stellarscope
• panophonic
• shoegaze
• martial arts
• gong fu
• karate kid