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Instructional Fitness - T-bar Rows

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Uploaded by on Feb 14, 2009

Personal fitness trainer Joe Tong teaches the proper way to do T-bar tows. Exercises: The back.

If you have any fitness questions, please submit them for our video Q&A section at www.instructionalfitness.com.

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  • @lionel49334 My brother and I know Jessie from when he lived in mason city iowa. He never took steroids. I can guarantee you that. Maybe do some research next time before you slander people

  • Aww Rocky Balboa isn't there anymore??

  • Anybody know what Jordans are those(Style Name)

  • Olympic bar or fail:)

  • @chr0n1c4 so do them right?

  • his stomach is out way to much unfortunately that means this guy is or was on steroids his internal organs have grown and now he cant help it its just sad people don't put in the hard work anymore

  • "quality muscle" = Kill yourself.

  • best coach ever joe tong

  • Pretty good. But it'll be better if you show it with the bar not machine.

  • Joe tong is the best coach!

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