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Uploaded by Bodytribe1 on Nov 10, 2010
While visiting Tav Byerhoff of Ritual Fitness we had a heavy deadlift workout. Then we filmed some of our workout afterward, releasing tension through rolls and flows and adding some new twists to old barbell moves.
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sweet! nice flow and music!
progfit 1 year ago
I need to try those single leg GMs
tdrchainsaw 1 year ago
wicked, this is really nice! I love the spinal rock in to pigeon pose.
misterbaumann 1 year ago
I like cossacks into s-l gm , gm looks like slow back kicks , great A+++++
kpanfilov 1 year ago
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sweet! nice flow and music!
progfit 1 year ago
I need to try those single leg GMs
tdrchainsaw 1 year ago
wicked, this is really nice! I love the spinal rock in to pigeon pose.
misterbaumann 1 year ago
I like cossacks into s-l gm , gm looks like slow back kicks , great A+++++
kpanfilov 1 year ago