Daily Meditation
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Tara i truly admire your wisdom and videos greatly. Can you please make a video for split stretching warm ups and excercise , Thank you ~
Let the light shine on with love~
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You are so serene. Your peaceful manner is inspiring.
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Thank you for doing these videos. I've done "yoga" for the last 5 years. I only do a handful of positions. You've already given me some good ideas for hamstrings (as a man I really need that). I think it's really cool you post these at no charge to us!!! My new favorite postion, "Downward Facing Dog" my puppy likes it too :) Bless you
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Hey Tara,
What are some good stretches for ankles? I run and feel like my ankles just don't loosen up. Any advice would be great. Tanks
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Hey tara :) dinner..... I have no idea what to make could you help me out :S what do you normally have?
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Ooooh, I just had another idea for a video request! Could you to a video or a series of videos, depending on how much you feel there is to say, about concepts in yoga? Like, how to understand the poses, what is an important focus in asanas (e.g. when doing backbends, this is important), that kind of stuff? Thanks! :)
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Daily affirmation, with tara stuart smalley stiles
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My question is about ladies' holiday. do you believe it's ok to invert or totally avoid yoga during that time of the month? I tend to take 10 days out of the month off, pre and during my cycle but I feel that it takes away from my practice. what is your take on this? tia.
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Hey Tara! Since you fly on airplanes so much you should do a travel video—what do you bring on the airplane? Any travel tips? Healthy snacks? Clothes to wear? Tips to meditate on the plane? Just an idea? :) Have a good day!
violet264 5 months ago 20
Hey Tara, if you're still taking suggestions about what you could call your new video blog, how about "Tara Talks", "Thoughtful Thursdays" or "Saturday/Sunday Surprise" (for a video blog about something random that you feel inspired about on the day, so you're not tied down by the name).
Anyway, I was wondering, whether you could make a video about how you fit yoga into your day, like maybe your daily yoga routine or schedule or something? Thanks! :)
HappyStreetBanana 5 months ago 12