6 Head-to-Toe Toners

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Uploaded by on Nov 19, 2010

Experts agree that moves that challenge your balance fire muscles in your core, legs and booty in order to stabilize your body. Do this strength routine in your toning shoes for an even bigger focus on balance. Plus, adding dumbbells to the workout sculpts your upper body for head-to-toe toning.

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  • This app doesn't work on my IPhone!

  • I like this too! thank you!

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