Posture Correction and Stability With the PostureJac: Three Exercise Categories

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Uploaded by on Sep 1, 2009

http://www.posturejac.com
The PostureJac is a revolutionary exercise device that teaches the user a mechanism for restoring and maintaining good posture.
The creator of the PostureJac is Dr. Makofsky. He designed three categories of exercises which will enable the user to restore alignment, restore function lost to poor posture and strengthen the core to maintain the alignment. Dr. Makofsky explains how in this video.

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