How I Added Another 20 Pounds Of Muscle
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Uploaded by VinceDelMonte on Mar 29, 2010
In this video I'll talk about my new program, http://www.MaximizeYourMuscle.com being released on April 6-8th and I share about how I went from 190-lbs to 210-lbs.
I filmed this at the Monte Carlo gym in Las Vegas this past weekend - I hope you find some inspiration. Let me know what stood out most to you in the video.
- 133 likes, 22 dislikes
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Top Comments
All Comments (153)
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did anyone see that fucking women in white switch to walking backwards on the treadmill?!?!?!?!? hilarious.
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0:58 You trying to troll video or you being srs?
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Am I the only one to notice the guy walking backwards on the treadmill in the background!?
Anyway great video, I love all your videos.
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4:20 LMAO lady in the background
7 months ago 3
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loving the person who spins around at 0:56
7 months ago 3
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@skullkiller123 If your body means anything to you, you'll suck it up.
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Hi Vince, thanks for the cool videos. What are your thoughts on over training for beginners? I've been lifting/doing cardio 5-6 days a week for about a month now. I want to continue, but I worry that over training will make my muscles actually smaller (particularly my arms). Should I take more rest days, or just keep working out hard 5-6 days a week?
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@skullkiller123 I know you got lots of comments already (1 year ago).But I must say if you get sick from fruits and veg. you either have a health problem and need to see a dr or its a mind over matter thing and you need to slowly intro fruits and vegs.Because they have the vitamins,fiber etc.that help you get lean and muscular.That help keep your blood,digestive,skin,hair etc clean.If you just eat meat you can develope high blood pressure,high cholesterol,kidney stones,colon cancer...
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41 pounds of muscle in 6 months.........? HIGHLY doubt that.
SteelxInferno88 7 months ago 14
Your videos are cool but I suggest you stop making fake claims (a.k.a 41 lbs of muscle in 6 months ) ..There are others ways to try and sell your product and claims like these are not one of them . Even with hardcore workouts and perfect genetics , expect 8-10 lbs per year.
mayurgai 1 year ago 14