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Keep Fit - Tenersi In Forma

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Published on Apr 12, 2014

Two Fantastic Places For Athletics
Langeskogen & Stoltzekleiven (Bergen - Norway)
Due posti fantastici per mantenersi in piena forma
Two fantastic places to keep in good shape.

Bergen is the City of Norway, ideal for the one who likes to be in good shape.
Surrounded by seven mountains and wide woody exotic and mystical zones, gives huge possibilitis to practice athletics. Langeskogen is one of them, and, because of the wonderful nature you find in there, you just feel like to be in heaven....

The very steep uphill of Stoltzekleiven, wich appair toward Sandviksfjellet, at a height of 313.5 m. through 801 "steps" (is said that this is the most steep uphill of the world) gives real good conditions-results to a systematic training.

(Please note that in the presentation is written "At Mount Stoltzekleiven" only because many people, mostly from other countries still use to say so.)

Evey years, a competition is organized on Stoltzekleiven by the "Varegg" in Bergen, near the end of september. Because this "uphill-run" on this mountain is a tradition, most of people in Bergen, around Norway and maybe also from foreign countries, paticipate, no matter if they can faint or get a heart attck for lack of training.

On the top of Stoltzekleiven is a wonderful wood too, where you can complete your training to still strengthen your body after the uphill-Training.
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Bergen è la città Norvegese ideale per l'appassionato di ginnastica e per chi ama la natura. Situata tra sette montagne e da ampie e molto esotiche zone boscose, offre quindi, a chi lo desidera, una enorme possibilità di esplicare atletica in qualunque momento. Basta solo decidersi ed usare un certo che di creatività ed estro, per improvvisare attrezzi di ginnastica all'aperto.

La ripidissima salita a scalini di Stoltzekleiven che si emerge verso "Sandviksfjellet" ad un'altezza di 313.5 metri attraverso 801 "scalini", (si dice che è il più ripido sentiero del mondo) dà enorme condizione fisica a chi la "calpesta".
Sulla cima ci sono grandi zone boscose, dove poi ci si può ancora rinforzare il proprio fisico
usando gli alberi come maggiore attrezzo di ginnastica.

Brani Musicali:
Sundial Aeon - Hypnosis "Love Shelter"
Zack Roth - "Wils Lives"
Mistol Team - Dynamo Love
Matt Fax - "Orion"
Talamanca - "Oasis"
Una elaborazione di Ciro Prota

Vedute:
Veduta panoramica di Bergen
dalla cima di Stoltzekleiven
Veduta panoramica di Bergen
Veduta panoramica del monte Løvstakken
Veduta panoramica del monte Lyderhorn
Veduta panoramica di damsgårdsfjellet
Veduta panoramica di Stoltzekleiven

Bergen - The City Surrounded By Seven Mountains
Bergen - La Città Circondata Tra Sette Montagne
Bergen - Byen Mellom De Syv Fjell
Bilder fra Bergen
Images from Bergen Norway
The most beautiful city in the world
The most beautiful city of Norway
Wonderful mountains
Exotic and wonderful woods
La salita più ripida del mondo
It is said to be the world's steepest uphill
I form med Gymnastikk - In Shape with Gym

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