110 lbs DB incline press X 5 Reps
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Uploader Comments (trepman05)
Top Comments
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Bigger weights mean nothing if you don't use proper form. You have to lift the weight with some good reps to hit the muscle fibers. If you need a spotter on your 1st set you are going way to heavy. You only need a spotter when you have reaching muscle failure. Of which this guy didn't hit at all. Hell does his body look like he hits 110lb on the regular? Hell no. He could build a better body by reducing the weight, and gradually add weight as he grows.
2 years ago 6
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I think your buddy want's to spot his cock right into your ass.
3 years ago 3
All Comments (14)
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Those were NOT 110 lb db's... Please learn how to title your weak sauce videos.
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@bigpopsonswoll Not everybody cares about having a ((nice)) body you know some just want to get stronger or faster so if hes doing it like that that might be a reason.
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(spotter) *im helping you* UHHHH i mean* ALL YOU*
riiight...
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@Frankii3 ... retard
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Damn man. You did that pretty easy
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wrong form, dont spot till after 8 reps, in fact just dont lift. you make us look bad.
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he spotted u all the way, repost without cheating, then ull convince a few more ppl, until then ur just gonna be a little skinny arnie wonnabe.
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nah, bigger weights mean bigger muscles, that's my motto, using poor weights is only an excuse for the weaker ones
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The spotter did not assist on any reps but the last.
trepman05 3 years ago