Alert icon
We're changing our privacy policy. This stuff matters.  Learn more  Dismiss

Stability Ball Pilates Exercises : Pilates Ball Exercise: Hip Rolls

Loading...

Sign in or sign up now!
5,834
Loading...
Alert icon
Sign in or sign up now!
Alert icon
There is no Interactive Transcript.

Uploaded by on Oct 2, 2008

Squeezing your glutes and pelvis, learn how to do hip rolls with a stability ball in this free exercise video from a certified Pilates instructor.

Expert: Jeri Ryan
Bio: Jeri Ryan is the owner of Pilates Pure N Simple. She was certified as a Pilates instructor through Core Conditioning Physical Therapy in Studio City, California.
Filmmaker: Christian Munoz-Donoso

  • likes, 0 dislikes

Link to this comment:

Share to:

All Comments (0)

Sign In or Sign Up now to post a comment!
Loading...

0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more