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Uploaded by Bonster001 on Jan 31, 2008
Bon's 20lb dumbbell curls
Sports
Standard YouTube License
Well, technically that isnt the right form. You are supposed to have your palm's facing out, not in, when doing a bicep curl. It is the hammer curl where you have your palms facing in.
boozeguzzla 1 year ago
good form ! (which is a rare sight in alternate dumbbell curls)
subhankar01 3 years ago
Some of us finds women with muscles and strength a BIG turn on
peter357 3 years ago
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Well, technically that isnt the right form. You are supposed to have your palm's facing out, not in, when doing a bicep curl. It is the hammer curl where you have your palms facing in.
boozeguzzla 1 year ago
good form ! (which is a rare sight in alternate dumbbell curls)
subhankar01 3 years ago
Some of us finds women with muscles and strength a BIG turn on
peter357 3 years ago