The body shuts down the production of insulin when the cells become over saturated with glucose due to a massively high sugar / refined carb. diet and most importantly "LACK of EXERCISE" (which burns of the sugar) Sorry to the lazy people out there but you have to move. After a long period of time the body is conditioned to slow the production of insulin to save the cells from the Acidic sugars which will kill them off. It will do this automatically with out observing the blood sugars
@lonewolf1234512345 It's not just sugar. All carbohydrates are broken down into glucose. So the more carbohydrates you eat, the more glucose you will have.
@porcelaincougar Definitely. But for me, weight seems to be the primary factor. 208 lbs.--blood sugar is perfect. 214--it fluctuates all over the place.
Just want to provide some advice based on my experience. I was in near-perfect shape--exercised constantly and never ate sugar to keep the weight down--when I was oddly diagnosed as pre-diabetic. For a year, I struggled keeping my glucose under 100. My last ditch-effort was cutting out bread (and as a result losing 5 more pounds.) My blood sugar has been perfect for 3 months. Bottom line: lose 10 pounds, even if you're slim. Cut out all high-glycemic foods. It will make all the difference.
@7824jq also if you dont clean your hands that can bring the false readings up more clean your hands with alcohol take it from me four months of experience
The body shuts down the production of insulin when the cells become over saturated with glucose due to a massively high sugar / refined carb. diet and most importantly "LACK of EXERCISE" (which burns of the sugar) Sorry to the lazy people out there but you have to move. After a long period of time the body is conditioned to slow the production of insulin to save the cells from the Acidic sugars which will kill them off. It will do this automatically with out observing the blood sugars
RedTailedTuna 3 weeks ago in playlist More videos from ClearlyHealth
do i have the right to use this video in a class project?
badboylaffy16 1 month ago
@undeadxromance Right. But complex carbs don't spike glucose production like simple carbs. But even complex carbs in moderation.
lonewolf1234512345 1 month ago
@lonewolf1234512345 It's not just sugar. All carbohydrates are broken down into glucose. So the more carbohydrates you eat, the more glucose you will have.
undeadxromance 1 month ago
@porcelaincougar Definitely. But for me, weight seems to be the primary factor. 208 lbs.--blood sugar is perfect. 214--it fluctuates all over the place.
lonewolf1234512345 2 months ago
@lonewolf1234512345 Cut out all processed foods, and you will no longer have a worry.
porcelaincougar 2 months ago
Like your presentation just what one needs
gordus78 2 months ago
Happy Anniversary ! Its my 1st anniversary with diabetes. I regret why she married me and i am still fighting for a divorce....
ndsouz 2 months ago
Just want to provide some advice based on my experience. I was in near-perfect shape--exercised constantly and never ate sugar to keep the weight down--when I was oddly diagnosed as pre-diabetic. For a year, I struggled keeping my glucose under 100. My last ditch-effort was cutting out bread (and as a result losing 5 more pounds.) My blood sugar has been perfect for 3 months. Bottom line: lose 10 pounds, even if you're slim. Cut out all high-glycemic foods. It will make all the difference.
lonewolf1234512345 2 months ago
@7824jq also if you dont clean your hands that can bring the false readings up more clean your hands with alcohol take it from me four months of experience
girrg6 3 months ago