Ultimate Muscle Builder: Clubbell Front Swipe

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Uploaded by on Dec 11, 2010

Clubbell creator Scott Sonnon demonstrates one of his ultimate mass building exercises: Clubbell Front Swipe

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Howto & Style

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Standard YouTube License

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  • thanks for the info, sir. im looking to invest in a club bell my self but there rather expensive.(what i found online) what weight would you recamend for a beginner? btw, my average dumbel wieght right now is 15-20 lbs. thanks and keep posting, Joe

  • Guru Scott is always the best.. again thanks for sharing. 5/5 rating

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