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Uploaded by thermaxgym on Dec 11, 2010
Clubbell creator Scott Sonnon demonstrates one of his ultimate mass building exercises: Clubbell Front Swipe
Howto & Style
Standard YouTube License
thanks for the info, sir. im looking to invest in a club bell my self but there rather expensive.(what i found online) what weight would you recamend for a beginner? btw, my average dumbel wieght right now is 15-20 lbs. thanks and keep posting, Joe
jsamboy 1 year ago
Guru Scott is always the best.. again thanks for sharing. 5/5 rating
TheVelocidad 1 year ago
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thanks for the info, sir. im looking to invest in a club bell my self but there rather expensive.(what i found online) what weight would you recamend for a beginner? btw, my average dumbel wieght right now is 15-20 lbs. thanks and keep posting, Joe
jsamboy 1 year ago
Guru Scott is always the best.. again thanks for sharing. 5/5 rating
TheVelocidad 1 year ago