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What Is Wellness?

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Uploaded by on Oct 13, 2008

We must properly and precisely define health and wellness before we can begin to have a discussion regarding how improve our health. Wellness, simply put, is "living properly".

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Science & Technology

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Standard YouTube License

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  • Good Description, I agree many people use the term wellness without understanding how to live well and how to make decisions to live well mentally, physically, emotionally and spiritually.

  • Your video helped me to define an insight about wellness i needed for a brand I manage...thank you!!! : )

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