Warm Up for Work

http://shopping.netsuite.com/s.nl/c.ACCT103474/it.A/id.7840/.f?sc=2&categ...

Part exercise demonstration, part instructional program, "Warm Up for Work" demonstrates safe, simple-to-perform exercises for the neck, shoulders, back, lower body, wrists and hands. It also explains how to integrate stretching throughout the work day, to prepare for activity and relieve the stress the body incurs on the job

Category:

Education

Tags:

• Warm
• Up
• for
• Work
• exercises
• stretching
• sprains
• strains
• neck
• shoulders
• back
• lower
• body
• wrists
• hands