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JoyRide Cycling Studio Takes You For a Spin

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Published on Jun 6, 2012

Burning at least 600 calories in a single, whole-body workout has never been so exhilarating. The terms "workout" and "joy" are typically oxymorons, but for the avid riders flocking to JoyRide Cycling Studio, Fairfield County's only fitness boutique dedicated to indoor cycling, or SpinningĀ®, their cardiovascular fitness routines have gotten a huge boost. Known for its cult following and dramatic results, indoor cycling has revolutionized the exercise world with expertly choreographed, full-body workouts set to heart-pumping music playlists. While JoyRiders can go at their own pace, the group fitness environment makes the experience come alive. Enthusiastic riders and instructors infuse an indoor cycling class with high-voltage energy that takes the experience from "just exercise" to an endorphin-surged and challenging workout.
More info: www.joyridestudio.com [Video credit: Kyle Norton Photography]

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