Versus - Elevated one arm pushups with chains
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Uploaded by EirikSandvik on Oct 10, 2009
http://www.sandvikstraining.com/ http://myoforce.net/ Coach Sandvik playing with Versus and chains.
Uploader Comments (EirikSandvik)
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All Comments (4)
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Litt unødvendig masse styr for en øvelse kanskje.
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det så pretty nasty ut ^^ lenge har du trent for detta då?
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Dette må jo være helst sykt bra for core? : D
crzytore 2 years ago
Nei, kan ikke klage på core effekten her.. ;)
EirikSandvik 2 years ago
Første gang jeg prøvde den varianten faktisk.. ;P
EirikSandvik 2 years ago