Forearm training
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Uploader Comments (horeli1)
Top Comments
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skinnnnnnnnny
3 months ago 3
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All Comments (96)
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Howd you get ur triceps? what training did you use?
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6 % body fat :D
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@tomrutz1 wtf is wrong with you, no one wants to know whats down there!!
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@horeli1 Thank you
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I train forearms every day + day exercises and i do not get them at all
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@DezyreHD how about ripped,big and bulky? haha
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@tomrutz1 GEEK!
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Lean and Ripped over Big and Bulky any day
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i do day exercises at home like pushups , pullups , squats everything you can do at home and i still don't get forearms... why?
Biznesssssss 2 months ago
@Biznesssssss You can training your forearms with a hand grip and dumbells ; the results are very good
horeli1 2 months ago
thats funny im 15 and im veinier and bigger hahaahaha!
tomrutz1 3 months ago
@tomrutz1 That's cool !
horeli1 3 months ago 15
What did you do to get your veins to pop out like that dude thats intense!
sportdrinkfruitpunch 3 months ago
@sportdrinkfruitpunch Thanks ! Low body fat, training, and genetic...
horeli1 3 months ago