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STRADDLE & SQUAT

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Uploaded by on Apr 24, 2009

http://TheBestWayToExercise.com
Here a quick tip for a very basic body weight squat. Q&A: WHY DO YOU BREATHE HARD DURING SQUATS??? COMMENT THE ANSWER IF YOU THINK YOU KNOW IT....
This is a great exercise for your glutes, quads, hams, adductors, and calves.

If you are interested in receiving my FREE NEWSLETTER, please sign up at: http://TheBestWayToExercise.com

Doug :-)

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