Krissies 2nd Self Protection lesson.
Quick recap;
Starting off every drill by adopting The Fence/ Passive Stance.
Learning to make her everyday stance congruent
Drilling the following; Non-telegraphic striking, Pre-emptive palm striking, Restricted striking, Verbal diffusion, Pattern interruption.
"Protecting The Self"
http://www.self-protection.com.au/
Hey Dr. Ruthless, Thanks for the feedback,
hope your well etc,
Regards
Nick
LapuLapu1 1 year ago