Black People!!! WE ARE TOO DAMN BIG (WEIGHT LOSS TIPS!!!)

This video is not to bash anybody but only admit the truth and work to get our community HEATHLY again

ABC NEWS REPORT THAN BLACKS MAY HAVE MORE HEALTHY FAT THAN OTHER RACES, BUT DIE DUE TO OBESITY MORE THAN ANY OTHER RACE:
http://abcnews.go.com/Health/Healthday/blacks-bad-fat-whites/story?id=9375900

WEBSITE PROGRAM:
http://www.weightwatchers.com/Index.aspx

http://www.50millionpounds.com/

(Hell Yeah Im gonna even post up...)
http://www.jennycraig.com/

DIET MYTHS:
http://www.aolhealth.com/diet/basics/diet-myths

COUNT THE CALORIES OF YOUR MEAL:
http://www.thedailyplate.com/

AB WORKOUTS:
http://exercise.about.com/od/abs/ss/abexercises.htm

ARM WORKOUTS:
http://www.myfit.ca/exercisedatabase/search.asp?muscle=Arm

LEG WORKOUTS:
http://www.menshealth.com/cda/article.do?site=MensHealth&channel=fitness&...

Category:

Entertainment

Tags:

• Fat
• people
• obese
• overweight
• Jennifer
• Lopez
• Rick
• Ross
• Barack
• Obama
• Michelle
• African
• American

[SoulFitnessDivas]

Thanks for speaking up and telling the truth. We really need to take charge of our health and wellness. Great job.

[justleviopinion]

@SoulFitnessDivas Thank You

[told85]

Obesity is a probelm in the US. The majority of the USA is white. Instead of only singling out black people, how about making this weight loss video for EVERY race. I see more overweight whites than blacks and thats the truth. Please stop scapegoating blacks for a problem that this entire country has.

[justleviopinion]

@told85 We this is MY CHANNEL & MY VIDEO so if you want to do that with your own then be my guest. Because I did this video long ago for my ppl. My grandfather recently had open heart surgery when I mad this in 09 and was told he needed to lose weight to better his health and he was over 300 pounnds. As of October 31 2010 MY GRANDFATHER IS DIED NOW after two heart attacks.

[justleviopinion]

@justleviopinion And STATISTICS (abcnews link in description box) show that more BLACK PEOPLE die due to cardiovascular disease and diabetes due to obesity. Why? Because its a none factor with MY PPL that we avoid the hosptial becuz its too expensive and fear of the unknown. But God made us human not superheros and this video was to bring to our attention that we have to learn to take better care of OURSEVLES. It not about LOOKS its about HEALTH

[ThatBK]

ATTENTION BLACK PEOPLE:

YOUR BLACK.

[justleviopinion]

@ThatBK Wow you figured that out all on your own, now you can start on fixing our O Zone layer you little genius you.

[aferg76]

@justleviopinion if black men are always telling these women to get thick and then they have kids and cant lose the weight. black men have no love for slim black women thats why theey date us white men.

[jandemason]

i get what you are trying to say about bettering the black community but this video should be directed at everyone, not just black people, of all the people i know including myself more of my white friends are obese compared to my black friends

[SlikRicc1]

Blacks need to wake up. Slave masters taught us "bigger" was somehow "healthy." Now all the rest of the civilized world knows better. Everyone but us.

We're still falling for that foolishness to this day, even with all the information and physicians' admonishments to the contrary.

Black folks lead in heart attacks, diabetes, strokes, and other obesity-related illnesses and deaths, yet all we can talk about is how it "looks" or how we "carry it."

Do we ever learn? Apparently not.

[Ollie1949]

@gingycore are you being serious.... He is just noting a serious issue, alot of African Americans are slightly over weight. and hes not bashin no one... hes just encouraging people to get healthy.

[ThatBK]

@justleviopinion

;D