Stress is a word we've become all too familiar with throughout the Recession. According to the American Psychological Association's 2010 Stress in America survey, 76% of Americans say money is the significant cause of their stress. Although the economy has shown signs of improvement, many of us are still concerned about the future. If you've seen your home lose a quarter of its value, watched your retirement account dwindle, or have been forced to live a more frugal lifestyle, you know what I'm talking about. Needless to say, no matter how good the country's economy gets, we won't consider the recession over until our personal economy rebounds. Now, we don't know when that's going to happen, but there are some things you can do to make things a little less stressful on yourself and your family until the situation has stabilized.
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