OmGym Suspension Yoga at Jivamukti NYC

Here we are at the Jivamukti Yoga Center in New York City. We had lots of fun and connected with new friends. Special thanks to Yoga, Tribe, and Culture for outfitting the high-fashioned yogis of NYC!

The OmGym Suspension Yoga Method combines aerial yoga with strength training, pilates and spinal balancing.
This portable yoga therapy rejuvenates the entire body with thousands of different unique movements and exercises. Inversion therapy can easily be performed for back pain, varicose veins, postural correction, increased circulation, brain health, skin toning, organ toning, immunity boosting, relaxation and more. Core training can be done with precision and/or combined with aerial dance movement. Effective full body strength training can be performed without carrying weights to your campsite! Balance your weight training protocol with self massage and PNF Stretching with or without a partner! This offers highly effective training for rockclimbing, diving, trapeze, silk/tissu and aerial dance training/performance. Pilates and rehabilitation techniques are part of this complete method, according to specific/special needs. Specific rutines are recommended for runners and other advanced athletes, as well as heavy computer users, heavy drivers and those in need of spinal decompression and deep relaxation. There are different levels for beginners to advanced movement practitioners. This is designed for home and travel use.

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[Anniekin2]

David and Sharron are celebrity contortionists. Their spiritual capacity is as devoid as the New World Order and to believe otherwise would be as much a contortion as one of their absurd poster shots. The only memorable scene from this place is the center's grossly overweight manager Carlos, looking absurd in designer Jivamukti brand tights, attempting some of the yoga postures while spouting the virtues of Castaneda's "Way of the Warrior".