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Uploaded by isabikramyoga on Mar 18, 2010
Bikram demonstrating trikanasana in Barcelona, Advanced Seminar 2010
Sports
Standard YouTube License
I struggled with this posture for three years, often sitting it out. Am finally able to do this posture by breaking it down to 6 components and then making sure that I do each component exactly right. Great video...
jondeeca 11 months ago
Wow! I want to do it like that !
GMOSOUL 1 year ago
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I struggled with this posture for three years, often sitting it out. Am finally able to do this posture by breaking it down to 6 components and then making sure that I do each component exactly right. Great video...
jondeeca 11 months ago
Wow! I want to do it like that !
GMOSOUL 1 year ago