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Uploaded by Jowerstrainingsystem on Jun 19, 2011
for more information check out http://www.tacomabootcamps.comThis is our workout from June 14th.30 total rounds, done every minute on the minute. 3 exercises Burpeespushup to groundfull situpreps dependent on level and speedfor more information check out http://www.tacomabootcamps.com
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