Scott's Dragon Boat Time Trial
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extend your bottom arm further, and sit up, rotate/ derotate
EducationForDummys 5 months ago
sitting up at the end of your stroke would help
yuennirmala 3 years ago
Actually, to me I see rotation, and I see lean. What I don't see is sitting up to take a long stroke using the erector muscles of the back. Good effort.
Is this in a mini?
SettleNow 3 years ago
No rotation?
aznwilly211 3 years ago