Yoga is normally considered exercises in the world around. but Yoga is not any form of exertion. Where all efforts are dropped and one enters into the effortless state of calmness and quietness, it is called Yoga. It may take another century for the chaotic world around to understand it.
Yoga is normally considered exercises in the world around. but Yoga is not any form of exertion. Where all efforts are dropped and one enters into the effortless state of calmness and quietness, it is called Yoga. It may take another century for the chaotic world around to understand it.
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