Olympic weightlifting training till July 18/07

A few training clips and bloopers from April till July of a junior 105kg+ weightlifter.

Includes fast clean pulls and a behind neck jerk with 396lbs, a 341lb clean and jerk, 550lb squat and some missed lifts including a 414BNJ and 275lb hang snatch.

Category:

Sports

Tags:

• olympic
• weightlifting
• clean
• snatch
• front
• squat
• jerk
• power
• new
• zealand

[MALOSINZ]

Is this Gillies Ave mate? Mean as btw :)

[holymoly1234]

Sure is mate.

[steinkampryan]

great video man... looks like your facilities could use a lil updating...... especially your platform.... i know the powerlift and other ones are fn expensive... but i know how you could make some real nice ones for around 3 or 4 hundred

[holymoly1234]

Thanks. Check my latest squat video, they've added 2 new squat racks and 4 platforms.

[daveprunedale1]

Looks like you're doing great to me. Where is your club though?

[holymoly1234]

Central Auckland, New Zealand. Thanks.

[tyleronni]

i hate the stupid audioswap thing it sucks d*ck why can`t youtube just give up on this music thing

[sukaebanaja]

Weightlifters and powerlifters are all cool ! respect ! :)

[portugaljoao777]

the guy with problem i shoulder is at 100% now? like, he lifts without limitation?

nice video man

[badmichelle1978]

that is one depressing fuckhole of a gym btw..the woman 75k champ podobedova jerks 160k..more than you

[remberchaos]

That shit bounced like 20 feet in the air what the fuck?

[portugaljoao777]

Hi buddy, hows going your shoulder? keep strong

[brineal2]

@underdg22 yes and no, many of the lifts dont have a neg. but much of the accessory work includes negatives, nenzi is a retard and is making a crass generalization based on someone in a very heavy weight class who has to give up conditioning in favor of weight, look at athletes in all of the lighter classes and they are mostly in great physical shape, albeit not bodybuilders by any means

[brineal2]

@nenzi671 wtf are you talking about, maybe the 100+ kilo classes dont look as lean but every other class is stacked with lean muscular athletes

[wumpascott]

good stuff guys keep it up dont give up

[ShotokanKarateRules]

@EwePeopleRsheeple

Nah, go for it! :P

[underdg22]

@nenzi671 Olympic lifts don't have a lowering portion. That negative part of the lift is what builds muscle. Most of them have big legs from squatting, which does have a negative. Olympic lifts do build traps tho, but keep in mind they aren't really concerned with that stuff like bodybuilders.

[kaga13]

watch olympic lifters from china