300 workout part 3 with Dave Grohl (aka Robert Word)

Here is Dave Grohl of the Foofighters performing part 3 of the 300 workout. (aka Robert Word)

Category:

Sports

Tags:

• 300
• workout
• foofighters
• Dave
• Grohl

[wojtek0000]

top-heavy american freak.

[mhickory]

who the fuck are you? i see you live in the U.S., get the fuck out of our country if you disrespect us. on your video all i see is a pencil pushing stick! Top heavy? i do squats with 365, and you? go back home condescending ass.

[Spartanintraning1212]

Hey mike absolutely LOVE your 300 workout videos... their inspiring to me... i'm 15 years old, 5'8 195 pounds... about 165 of it is muscle, and that's what i wanna get to... straight up muscle you've made me get into working out and i thank you... i've never felt better... i can bench 200 and squat 220... so yeah thanks... and 1 more question... how much did those tires weigh???

[mhickory]

awesome dude! TIRES weigh 75 to 90 pounds.

[topplayer100]

what does this have to do with foo fighters

[mhickory]

there goes my hero, watch him as he works out.

[thebarrymiles]

that is NOT dave grohl...

[maxime324]

nice fake

[corpsemunger]

You Look Ridiculous 

[joker9279]

i dont get the dave grohl refrence

[FooForTheFighters]

This isnt dave grohl :(

[Gizmo4life61887]

First, I doubt your legs are bigger, as someone who is also 6' and 170 and as someone who loves to work my legs.  Second, the only thing that makes this workout hard is the fact that you do everything as fast as you can. Im sure 60% of the people reading this could lunge with 95 pounds, but whether or not they could lunge and then front and back squat and then lunge back with no rest is a different matter. However, I agree with you that legs get neglected by too many bodybuilder wannabes tho.

[peacox2111]

good ol toad and the geico caveman

[IcedLemon69]

That was actually a good come back.