The rowing front exercise, in Pilates, can become more challenging when using a theraband. Learn to use a theraband for the rowing front exercise from a professional Pilates instructor in this free exercise video.
Expert: Jeri Ryan
Bio: Jeri Ryan is the owner of Pilates Pure N Simple. She was certified as a Pilates instructor through Core Conditioning Physical Therapy in Studio City, California.
Filmmaker: Christian Munoz-Donoso
get products like these for less at ptunited.com
PTUnited10 1 year ago