Frank's Bowflex Week One
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Uploader Comments (Frankentut)
All Comments (20)
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im 6' 1" and i weigh 270 and im overweight but im alot skinnier than you. i'm guessing you meant 306? not trying to be a dick just curious? Keep it up . I've been on a eliptical for 9 days and ive lost 13 lbs and im fixing to buy a bowflex to up my workout
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you aren't 212 lbs unless you are 4 feet tall
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you the man keep it up
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this guys hilarious
his kids friends must think he's the man lmao
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im getting one for christmas
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I have the Motivator II, which leaves something to be desired, but it is great! I wish you the best of luck. Please wish me luck as well. Heck, I'm going to post my "before" video.
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keep it up man
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i have the smaller xtreme 2
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wow week 0 two week 1 insane. im need to get get one
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I just wanted to say to couples out there the bowflex is a great way to spend time together. You can workout together by helping each other change weights out and set the machine etc... And also counting the reps so that your partner doesn't have to count, they can concentrate on the workout. Highly recommend for couples and anyone. I can't say enough good about bowflex and the results you get. Trick is, use it, not look at it.
ktolemis40 3 years ago
Hey Joseph! Switched to 3 sets at your suggestion. Both my arms fell off. But, thanks to outpatient surgery and Duck Brand(tm) tape, I'm back in business!
Frankentut 3 years ago
I know muscle weighs more than fat so why are you losing weight using this?
loveformetal1 3 years ago
Part of that must be from the diet I'm following. And part must be from the sheer number of calories I'm burning, too. Keep in mind that I have a lot of fat, and while muscle mass is denser that fat, I think it's probably easier to shed fat than build muscle. Heck, I don't know! I'll do some research and see if I can come up with anything. Thanks for asking!
Frankentut 3 years ago