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A Message from Tenley- A Holiday Gift Idea for YOU!

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Uploaded by on Dec 1, 2011

LINK: http://tiny.cc/Tone-It-Up-Plan

Tenley Molzahn share's a holiday gift idea for you that is life changing! For more: http://bit.ly/oQ7ke7

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Uploader Comments (TenleyMolzahn)

  • I had debated getting the TIU plan for a while, and then I saw your recipe video. I went ahead and got the plan. I will admit I am having hard time starting the plan and being able *meal plan* for the week, but I am not giving up.

    I know you must hear this a lot, but you are truly an inspirational woman.

  • @inspiredmom824 Thank you for your kind words. I'm so glad you have given yourself the opportunity to do the plan. I suggest one day at a time if that is best for you. That is the best for my lifestyle. I do try to make sure that I have all the groceries I would need for some of my favorite TIU favorites!

  • You are such an inspiration, Tenley! Happy Holidays :D 

  • @snowfire18 THANK YOU!! Happy Holidays back!

  • were you afraid of food before meeting the tiu girls? if so...why?

  • @hipretty I meant "afraid of food" because I thought I couldn't eat very much through the day and that I had to keep track of my calories. But when I met the TIU girls and started following the nutrition plan I learned soooo much about food, and that it is my friend!!! :) I eat 5 meals a day now!!!

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  • @carlycaer

    Just because someone is skinny doesn't automatically make them anorexic. Anorexic nervosa is a medical condition, not an insult you can just throw around. Trying to put others down, to perhaps cover up for your own insecurities? Nice cover up excuse.

  • You are super annoying and you are not "fit" your anorexic. Its a good cover up excuse.

  • @TenleyMolzahn oh ok I get it! I too watched the amount of calories, tracked and read everything, tressed over all my stringent eating and thought I was eating well. Meanwhile the fat free, sugar free chemical laden foods I obsessed over were NOT healthy! Thanks for your reply.

  • @Dreamypam I'm sooooo happy to hear this! Awesome!! Good for you! :) xo

  • @hoiyannilli He doesn't "follow" it, but when I'm cooking or making myself something he eats it with me. Of course a larger serving! But he LOVES everything on the nutrition plan. The truth is, it's not a "strict" diet. It's honestly a lifestyle, you will LOVE everything you're eating!!

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