Ultimate Chest Routine

Great routine for endurance, strength, definition, muscle mass, and all around feeling good mode. Ideal for any sports activity.

Category:

Sports

Tags:

• Soloflex
• bench press
• chest
• muscle
• bodybuilding
• Omar Torres
• Flyes
• pec dec

[pazios2002]

Friend why is my kitchen set in your apartment. Seriously good video. You made a quick change on the soloflex. Bench with legs up (like me) and gave a good accounting for yourself on your bench weight. I give you 4 stars, I would give 5 but as I said you stole my kitchen set. Haha

[OtorresFitness]

@pazios2002

Thank you very much for your words, bro. As a matter of fact, I added more stuff to my Soloflex machine in order to challenge myself a little bit more. Nevertheless, I hope you found this video very useful. I am doing my best to add more videos to my page, and looking to invest in a good camera, so I don't keep using my cell as a camcorder-lol. Peace & blessings to you. :)

[Dinjin1963]

Well done! Good routine and a good demonstration of the machine. Keep up the good work!

[OtorresFitness]

Thank you, bro. Your words are always encouraging.

[Mbhil]

great video - it obviously works

[OtorresFitness]

Wow! Thank you for the insult. I can see that you're still as immature as the time I met you. I don't waste my time with folks that need to prove themselves all the time. I am better than that. I suggest you to look at yourself and see why you are so unhappy that need to be aggressive all the time. When folks act like that, they are very insecure about themselves. So, go and learn to be happy. By doing so you might loose that chip you have on your shoulder, Mr Wallace. Peace.

[OtorresFitness]

Sure thing. Just haven't had the chance to get it together and prepare a new video. The next one, I'm thinking about showing a leg routine. BTW, thank you for the comment. Peace.

[Soloflexforever]

Archangel brought up some points I as thinking of. I was also wondering if you ever use the cross hands and slide sideways sideways to get on the bench and squeeze under the bar method in the soloflex instruction videos? The good thing on the Soloflex is that with all the different kinds of form on many exercises, you are still pretty safe, even at home, without a spotter. Your video clearly shows how you can get a good effective workout at home, at any time of day. I hope you plan to make more.

[OtorresFitness]

Cool advice. I will take that into consideration. Peace.