Inspiration: Losing 100lbs and maintaining it

Blog post: http://www.faintstarlite.com/2010/01/losing-100lbs-and-staying-healthy-sane/ Michelle from EatingJourney.com shares how she's maintained her 100lb weight loss. She's the friend who inspired me to join Weight Watchers after I saw how successful she had been. Michelle is an amazing blogger who writes passionately (and constantly!) about her relationship with food and how she's overcoming challenges like binge eating and candida (yeastball in her intestines).
Her website:
eatingjourney.com
Her YouTube channel:
http://www.youtube.com/pinkdazzi

Category:

People & Blogs

Tags:

• eating journey
• 100lb weight loss
• weight loss
• weight watchers
• before and after
• new zealand
• sleep
• fitness
• faintstarlite
• inspiration
• success story

[DrSurprise]

i lost 50 lbs without wasting my money on SCAM watchers or Jenny Fraud and all i did was run/jog, eat better, and workout! i still do that to this day. but the main tool you need to lose weight and maintain the weight is confidence

[faintstarlite]

@ DrSurprise: I think it's great when people are able to figure out weight loss on their own. For some of us it's better to have a structured program & extra accountability. I say - do what works for you. :)

[davevt04]

I have lost 62 pounds since Sept 2008. hardest thing about weight loss is the first 30 days. once you change your lifestyle, it falls into place.

[faintstarlite]

@ davevt04: congrats! that's a life-changing amount... and you're right - it's tougher in the beginning when you have to create new habits

[macomarell]

I have lost 100 pounds too, with 15 more to go. Michelle is amazing having kept it off for 9 years is fantastic and she has good advice.

[faintstarlite]

@ macomarell: Yea, keeping it off is often the trickiest part - so seeing someone who keeps pushing on is hugely motivational!

[Harmonlisa]

@DrSurprise

So what? The only thing that matters is to be healthy. WW is cheaper than eating out all the time.

[317Jan]

I loved this video. For someone so young she is very wise.

[Alekx]

Good advice.

[MonacoBlast]

Me woman. Me crush you.

[withnoheartbeat]

Good Job! Truly inspirational soul.

[AndreIurian]

@cranknicholson I thought he was a man... but your idea is better

[LittleJamesL]

@DrSurprise finally someone who doesnt fall for that weight loss crap its all full of shit also you didnt have surgery which is worse i hate those fat fucks who go under the knife and feel proud they have nothing to be proud about but you do so be happy and keep it up

[cranknicholson]

Frankenwoman.

[EDDIEY2J2008]

@DrSurprise UR SO WRIGHT IT A SCAN

[royaltee504]

great advice!! thanks for sharing and Michelle you look great!