How to improve your IQ with Dual N-back training - Demonstration

Dual N-back can be confusing at first. In this video I'll demonstrate when to register a match at the 2 and 3-back levels.

There may be slight skips in the video - I believe this happened because of a conflict with the flash app, and the screen recorder I was using. I apologize for this, but hopefully the information still comes across clearly.

For more information please visit:
http://www.clear-mind-meditation-techniques.com/brain-training.html

Category:

Howto & Style

Tags:

• IQ
• Dual N-back
• mental training
• brain training
• brain game
• mind game
• increase iq
• improve iq
• iq game
• iq training

[owensra]

You did not explain this at all, your just saying its an audio or visual, but you did not explain why!!!!!! Im trying to learn this but no one can explain it adequately

[ClearMindMeditation]

@owensra The audio and visual stimuli are randomly generated. You have to pay attention to whether the same position or letter were present "n" number back.

Have you tried turning the feedback on so you can see when you get a match? The easiest way to do it is just practice. Eventually you'll get more comfortable knowing when to press the button for matches.

[AaL3XaNd3R09]

Ah.. I get it now! Thanks for the Vid. Much appreciated!!!

[ClearMindMeditation]

@AaL3XaNd3R09 No problem! Have fun with it.

[leshark]

@logant44 this sentence is so hilariously put together. Perhaps what your looking for is english lessons, rather than ones for IQ.

[marduv]

holly ... if you wanna really explain how it works you should at least get 100% so we will REALLY know when to press

[silverkula13]

bullshit ..

[logant44]

This is so hilarious stupid that it disproves the claim that n-back makes you smarter. Or the narrator was just really really stupid before n-back

[FuzzPL]

K-F-C - audio match! H-D-T-V - audio match!

Hope this helped.

[Wisdombluetooth]

What is the benefit of this game, plus can you please explain how to differentiate between alphabets and numbers??? what do we have to do?

[suplol66]

OK N-back means when the square or sound goes back. for example: N1-back when it starts you see the square pop up some where and if i pops up at the same place then you press visual. For audio its the same thing but the letter if it repeats the letter twice you press it. But the next level you have to wait 2 times.

Hope this helped.

[DwyaneWadeCounty]

@The3nlightened0ne I suggest that you download Brain Workshop Dual N Back game because you can customize the game's settings to your likings. First, start off on the 1-Back level. Then work up to the 2-Back level. Then work up to the 3-Back level and beyond.

And trust me. This game works. I've noticed that I only have read long passages just one time and I am finding it much easier to remember information.

Don't forget. Your IQ is determined by how good your short-term and working memory is.

[DwyaneWadeCounty]

@The3nlightened0ne What I meant to say was that anything is easy once you learned it. You just have to get used to it. In this case, you have to learn and get use to one N-Back level before you can play the next level. Each each level is all about getting used to it. If you keep playing, eventually the level you are playing on will become easy. Once it becomes easy, you must increase the level. So that's what I meant about that it's easy.

[The3nlightened0ne]

@DwyaneWadeCounty If it's that easy then how is this supposed to improve fluid intelligence?