Pilates Toning Ring Kit with Ana Caban

Segments from the "Pilates Toning Ring Kit with Ana Caban" workout video: Led by Ana Caban, its a very well-structured workout that comes with a Pilates ring. The ring provides both inward and outward resistance for increased body- shaping effectiveness (e.g. squeezing it between your legs or pulling on it with your hands). The ring also improves alignment by focusing your attention on proper form. The workout fea... see the full description (including workout level and equipment used) at http://www.collagevideo.com/item.aspx?item=9361

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Category:

Sports

Tags:

• Collage Video
• Ana Caban