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Sun Salutation, Yoga with Esther Ekhart

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Uploaded on Jul 31, 2011

http://www.EkhartYoga.com The Sun Salutation is a basic flow in yoga. Great to start your day with or to warm up your body before you start your yoga practice. This is "Sun salutation, Yoga with Esther Ekhart".

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  • Category

    Education

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    Standard YouTube License

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  • Aboe Bobington

    Aboe Bobington 1 week ago

    Thanks for posting. Nice and easy to understand with clear instruction.

    I've been doing this for a while but one of my instructors has a strong latin accent so I didn't even know it was a Sun Salutation until today. To think I've probably done this a thousand times and didn't know the name :/

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  • Carolena Fleishman

    Carolena Fleishman 1 week ago

    Wonderful session. Thank you. I feel awesome now. Great instruction. Clear and w/a wonderful accent. Very soothing voice. Nice!

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  • Ruby Rubes

    Ruby Rubes 1 week ago

    just what i needed this rainy morning. thank you for sharing your gift!

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  • MrMudMuffin89

    MrMudMuffin89 2 weeks ago

    Excellent. Thank you.

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  • Jenny Childs

    Jenny Childs 2 weeks ago

    Love yoga with Esther !

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  • Kathryn Roberts

    Kathryn Roberts 2 weeks ago

    Thank you, I hadn't done sun salutations for almost a year until today and your video was very helpful to remind me of what to do! :)

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  • OnlyOriginalOne

    OnlyOriginalOne 2 weeks ago

    I am AWAAAKEEE!! LOL Thank so much Esther, your videos are super helpful!

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  • JanColdwater

    JanColdwater 3 weeks ago

    Thank you!

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  • Andrea Ipsen

    Andrea Ipsen 3 weeks ago

    Hi Ester:) And thak you so musch for your wonderful yoga I use it a lot.Do you have a exesice for intestine problems? and do you make a week yoga pratice in Ireland?

    Woman from Denmark

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  • Steph2love

    Steph2love 3 weeks ago

    Thankyou for this just what I was looking for :)

    

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