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Betty's Spiced Toasted Pumpkin Seeds Recipe

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Uploaded by on Oct 26, 2009

In this video, Betty uses her cooking pumpkin from the pumpkin patch at Baldwin Farms to demonstrate how to make Spiced Toasted Pumpkin seeds. These are sweet, salty, and crunchy. They are not low calories, but they are packed with nutrients!

Ingredients:

1 cup raw pumpkin seeds, with all pulp removed, rinsed, and dried with paper towel
6 tablespoons sugar, divided
¼ teaspoon salt
½ teaspoon pumpkin pie spice
1 tablespoon butter

Preheat oven to 250 degrees. Spread pumpkin seeds in a single layer on a baking sheet. Toast for 45 minutes, stirring occasionally, until seeds appear dry and toasted. If you have large seeds, the cooking time may be longer. In a large bowl, stir together 2 tablespoons of sugar, ¼ teaspoon salt, and ½ teaspoon pumpkin pie spice. Set aside. Melt butter in large skillet over medium-high heat. Add the hot, toasted pumpkin seeds and sprinkle the remaining 4 tablespoons sugar over the seeds. Cook over medium heat, stirring continually, until the sugar melts. This should take only a minute or so. Pour caramelized seeds into the bowl with the spiced sugar mixture. Stir until all seeds are coated. Cool before serving. Store in an airtight container. These Spiced Toasted Pumpkin Seeds are a great treat anytime, and children really enjoy them!

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Uploader Comments (bettyskitchen)

  • UR SOO SWEET =p

  • @Acelera89 Thanks for your sweet comment!

    --Betty  :)

  • lalalalalala random comment on a random video

  • @MyFrostedflake Thanks for commenting!

    --Betty :)

  • it's delicious (Y)

  • @pouuutin3 Thanks!

    --Betty  :)

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All Comments (65)

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  • i just made this recipe and its delicous they are so addicting :)

  • i just finish cutting my pumpkin, i am going to do your pumpkin pie, now i am gonna do this recipe 

  • @08tweaky Your use of maple syrup sounds wonderful--and they don't really need the sugar at the end.

    --Betty :)

  • I subbed out the white sugar for maple syrup to use a more natural sweetener and they turned out amazing! I also didn't add in the dry sugar at the end. I don't know how it compared to the original but I had to stop myself from eating the whole bowl which is a good sign!

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