The bent knee lunge with twist yoga pose is a great leg strengthening and hip opening exercise for beginners. Learn to perform the bent knee lunge with twist pose from a professional yoga instructor in this free yoga video.
Expert: Cathie Ryder
Bio: Cathie Ryder, E-RYT(500), is an experienced and registered yoga teacher in the state of New Hampshire. She has studied with many of the world's best known and well respected yoga teachers.
Filmmaker: Christian Munoz-Donoso
not funny
amy1662 2 years ago 3
@doctorwho1406
Get lost.
Daniea3 1 year ago