A Healthy Frozen Foods Diet!

Look on the label to make sure your frozen meal has around 300 to 400 calories and 800 mg (or less) of sodium. Round out your meal with produce.

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Category:

Howto & Style

Tags:

• nutrition
• healthy
• shopping
• smart
• strategies
• food
• groceries
• organic
• diet
• lifestyle
• health
• frozen
• dinner
• breakfast
• lunch

[minztee23]

it's so laughable how Americans always keep chattering about the obvious *LOL*

[annietart]

yum... skinny cow products are pretty much the greatest thing ever.

[yamlama23]

Hi! Have you tried intellectus 424 diet (do a search on google)? Ive heard some amazing things about it and my cooworker lost crazy amounts of weight with it.

[makistansonsonson]

I usually eat something like a boneless chicken breast for dinner, or a boca burger, but i always have a whole bag of frozen broccoli and cauliflower or some veggie, is a whole bag unhealthy?

[Sayegh11]

can i have a frozen blonde like you?

[TheCrimsonKing09]

now i rarelyyy ever eat frozen meals i mean why eat them when your mom makes tasty homemade meals.

[mrahua]

lol sad frozen meals, sad frozen people.

[sdindaride101]

LOL im with you on that one!

[omarr03]

LOL