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Uploaded by spanishmoonmaiden on Nov 6, 2009
Demonstration of the Pigeon crawl. It is an excellent hip-opener, please try to keep your hips squared.May be difficult to do with people who have or have had knee injuries.
Sports
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Love it, thank you for posting
svaupair 2 weeks ago
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Love it, thank you for posting
svaupair 2 weeks ago