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Uploaded by swatmarajji on Aug 4, 2009
This Sun Salute flow moves through a deep backbend called Scorpion pose. It is a Sun Salute that is done after the back is warmed up and fully opened. Here is a nice video clip of the scorpion pose being used in a sun salutation (http://www.yogacards.com/yoga-postures-2/scorpion-2-prayer.html) and you can find all the instructions http://www.yogacards.com/sun-salutations/surya-namaskar-july-09.html
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Beautiful
magicdudegary 2 years ago
A beautiful sun salutation in a perfect place.
SSFluffy 2 years ago
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Beautiful
magicdudegary 2 years ago
A beautiful sun salutation in a perfect place.
SSFluffy 2 years ago