Finishing the Armbar - Ambar Options

http://www.TrainFightWin.com

In this video we cover some ways to finish your opponent when he defends the armbar. You can go to a bicep cutter, a variation of the bicep cutter combined with a neck crank, a triangle choke, or ways to separate your opponent's hands so that you can extend the armbar.

Category:

Howto & Style

Tags:

• armbar
• finish the armbar
• bicep cutter
• triangle choke
• mounted armbar
• neck crank
• no gi
• submission grappling
• mma
• mixed martial arts
• BJJ
• jiu jitsu

[guitarnukka724]

I don't find myself in this position a lot but when i (get better and) do this will be very helpful. thanks a lot for your vids, could you possibly do one tips for controlling posture?

[TechniquePrevails]

@guitarnukka724 Keep working and you'll get here more and more. As for the posture control, see below video:

v=Ckhxh4NMCwQ

[xFuJai]

It'll help out so much if the we could have a 360 view, thanks.

[TechniquePrevails]

@xFuJai Fair enough, I'll try to get that done soon.

[TechniquePrevails]

Please check out this week's Technique of the Week, which covers a series of options that you have to finish the armbar when your opponent defends it.

Also, keep in mind that next week's free technique is already available at TrainFightWin for registered members. If you don't want to register you can login with your Facebook login credentials. See you at the site!

[addubgib]

slick moves! :D

[MrBlakkswan]

I would prefer doing the triangule.

[Wrestlefan1]

@guitarnukka724 This is a great technique to kno... but I would only use this as a last resort... If you are in a Jiu Jitsu Tourney, this move will be illegal for you as bicep slicers are illegal in most white belt tournaments. As for the posture thing when you get into the armbar position. U have a deep hook with your OUTSIDE arm, while your inside arm controls their legs, sit up and squeeze your feet into them TIGHT, feet flat on the floor, and always want a leg over their head to hold em down

[DaPrez09]

Nice options! I think I just added like two fallback plans in case I can't break that grip! Thanks for sharing :)

[lookylooky2006]

good work gents

[Howyamossy]

Good stuff. I've used the sneaky triangle set up before !! My opponent thought I was making a mistake !!

[KieranBathgate]

This is fantastic! Keep up the good work!

[csl316]

Good stuff as always.