Functional Muscle Sling Training
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Uploaded by PrimaPeople on Mar 25, 2010
Physiotherapist and training expert Glenn Bilby shows a series of low intensity exercises that dynamically stretches groups of muscles and increase control throughout the body. Glenn is using the Redcord Sport package.
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This is therapy. Awesome vid. Thanks for this. Do exercise like this and feel awesome, alive, and like a kid again ;)
IcarusFlying 1 year ago