Real Sideways Pull Ups

I was working on an article for core strength and needed a video to go with it. I remembered this thing I used to do to entertain my son when he was three and thought it would be a good test of core strength. So the next time we went to the park, I took the video camera. I will be posting a standardized method for performing this movement as requested by many members of my gym. I am not sure why they want to learn it so badly, but I hope they will visit my blog at www.fitmid-life.com and I hope you will too.
http://www.fitmid-life.com

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People & Blogs

Tags:

• Pullups (sideways)
• sideways pull up
• sideways pull-up
• horizontal pull-up
• horizontal pull up
• matrix pull up
• core strength test
• how to do a horizontal pull up
• barstarzz
• real sideways pull ups
• real strength
• training
• powerlifting
• fitness

[lauren1964]

Very cool...

[KingJM85]

that took skeelz