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Pilates Exercises for Beginners : Pilates Exercise : Bicycle Kick

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Uploaded by on May 9, 2006

Learn the pilates exercise "the bicycle kick"

Expert: Susan Perry
Contact: www.sweatbydesign.com
Bio: Susan Perry is the owner of Sweat by Design fitness studio.

Category:

Sports

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License:

Standard YouTube License

  • likes, 3 dislikes

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All Comments (5)

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  • Holy shit, I'm toast.

  • @joewalsh108 Were you expecting Sonya's mortal kombat move? haha it's a pilates exercise dude. Works your abs.

  • Third comment, woohoo. Great video, very bicycly.

  • does this help you to perform bicycle kicks?

  • is the modified version better?

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