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The Four Square Energies of Yang Tai Chi Chuan

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Uploaded by on Sep 2, 2010

This is a simple and informal demonstration of Wardoff, Rollback, Press and Push in the context of the Tai Chi Push Hands exercise.

Classes in Yang style Tai Chi are currently offered in Bellevue, Washington. For more information, visit http://bellevuetaichi.wordpress.com .

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