Doctor Daniel Pine estimates that approximately 30-50% of the risk for anxiety and depression is genetic. Genetic treatments are an exciting area of research currently.
Somatic appraoches to trauma have proved highly successful. its worth getting Dr P Levin's book Waking thr Tiger, which is excellent self hlep book for people experiencing trauma symptions, such as freezing, Panic and anxiety attacks. etc.
The genetic argument is flawed and over inflated
Evilrolfharris 7 months ago
Somatic appraoches to trauma have proved highly successful. its worth getting Dr P Levin's book Waking thr Tiger, which is excellent self hlep book for people experiencing trauma symptions, such as freezing, Panic and anxiety attacks. etc.
ironjohnlad 1 year ago